Ask yourself, when was the last time you doomscrolled CNN, KSEE24, FOX, or AP’s homepage? Now ask yourself when was the last time you doomscrolled TikTok, Instagram, Facebook or even YouTube looking for that perfect video to watch while you’re eating lunch.
Like many others, I myself have been stuck browsing TikTok or Instagram for extended periods of time. Typically, this leads to people feeling anxious, detached or angry.
Hence the name, doomscrolling.
We shouldn’t be doomscrolling any form of media as it can be harmful to your mental health. Because of this, many apps will give you the option to use a screen time limit or TikTok must remind you to “take a break.”
Imagine if we paid as much attention to real world issues as we did entertainment. My first thought is, “well that sounds boring.” But, if we could fundamentally change the way we are invested in real world issues, I believe it doesn’t have to be boring.
There is a fine line between entertainment and the real world’s issues that many news organizations are currently balancing between. The choice of using clear direct language such as facts and statistics can seem uninteresting, so many news organizations use buzzwords and flashy graphics.
This choice is deliberate.
According to Pew Research Center, “a large majority of U.S. adults [86%] say they often get news from a smartphone” and that “half of Americans sometimes get news from social media.”
This is very telling on how we as Americans consume real world issues. You may go looking for a specific news website or you’re scrolling past news alongside your memes on Instagram.
Consuming news in this way takes the weight and potential importance away from the real world issues. In a matter of seconds you can learn about war followed by five tips on how to have the best morning routine.
The constant bombardment of news, funny videos, messages and soap cutting compilations alongside Subway Surfers is putting young American’s on a fast track to becoming less attached to the issues that truly matter.
Ultimately, there is a never-ending news media cycle that is by design impossible to keep up with. It can feel at times overwhelming to maintain, and lead to burn out. This then encourages us to look for something entertaining to take that weight off our shoulders.
This is where we as consumers must enact our own balancing act of maintaining current real world knowledge and content designed to hold our attention captive.